My battle with panic disorder and agoraphobia started in June, 2022. I started to make a swift recovery, but was setback dramatically as a result of moving home which pushed me into the

34 years ago, a man named Steven Hayes was beginning his journey of becoming a psychologist, while he suffered intensely from Panic Disorder and became so overwhelmed by it that it started consuming

Three weeks ago on July 29th, I was in such a bad state that I was almost ready to admit myself to a psychiatric hospital. I had slept 6 hours in 4 days.

Today marked the farthest I've gone from home in over a month. I'm so proud, and I wanted to share this accomplishment. Life has taken me for a hell

My first battle with panic disorder and agoraphobia was in 2015 upon my return to Australia after spending one year in Japan ...